Weigh In record (no journal entry) for 04 September 2019
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81 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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855 kcal
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Fat: 50.13g | Prot: 53.54g | Carbs: 48.65g.
Breakfast: Selección Almendras Saladas, Antiuxixona Chocolate 85% Cacao, Café con Leche. Lunch: Danone Yogurt Griego sin Azúcar , Coco Seco, Soprole Yoghurt Protein+ , Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Espinacas. more...
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Gaining 0.1 kg a Week
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