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View Diet Calendar, 04 September 2019:
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1375 kcal
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Fat: 69.66g | Prot: 99.66g | Carbs: 87.60g.
Breakfast: Pullman Pão de Forma, Italac Leite Integral, Scala Queijo Prato, Pif Paf Presunto. Lunch: Quero Feijão Preto, Tio João Arroz Integral Cozido, Pernil Assado, Sobrecoxa de Frango, Seara Linguiça Toscana, Perdigão Linguiça Paio, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Dori Amendoim Torrado e Salgado, Nutry Barra de Cereal Aveia, Banana e Mel. Snacks/Other: Rei do Mate Empanada de Carne. more...
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2528 kcal
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Exercise:
Hiking - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Thiagofol's Weight History
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