Meidy A.d's Journal, 05 Sep 19

After main hulahoop 20 menit and skipping 10 menit 💪🏻

Pepaya 251 gr

View Diet Calendar, 05 September 2019:
886 kcal Fat: 22.38g | Prot: 42.72g | Carbs: 141.26g.   Breakfast: Pepaya. Lunch: Ikan Tongkol, Sayur Asem, Cabai Merah atau Rawit, Bawang Merah, Telur Dadar, Kembang Kol Dimasak (dari Segar), Nasi Putih, Pepaya. Dinner: Mr. Hottest Chili Balado Flavor Corn Sticks, Ikan Tongkol, Jeruk. more...
1855 kcal Exercise: Resting - 15 hours and 22 minutes, Sleeping - 8 hours, Hula Hoop - 15 minutes, Skipping Rope (Jumping Rope) - 23 minutes. more...

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