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View Diet Calendar, 05 September 2019:
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1425 kcal
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Fat: 56.82g | Prot: 56.34g | Carbs: 177.42g.
Breakfast: Silver Queen Coklat, Dry Roasted Unsalted Almonds, Honey , Low Fat Milk, Papayas , Homemade Granola. Lunch: Superindo Kerupuk Kemplang Panggang, Boiled Egg, Soto Ayam, Nasi Putih. Dinner: Papayas . Snacks/Other: Dry Roasted Unsalted Peanuts, Chuba Keripik Singkong Rasa Balado. more...
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2040 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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