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View Diet Calendar, 05 September 2019:
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1425 kcal
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Fat: 56.82g | Prot: 56.34g | Carbs: 177.42g.
Breakfast: Silver Queen Coklat, Dry Roasted Unsalted Almonds, Honey , Low Fat Milk, Papayas , Homemade Granola. Lunch: Superindo Kerupuk Kemplang Panggang, Boiled Egg, Soto Ayam, Nasi Putih. Dinner: Papayas . Snacks/Other: Dry Roasted Unsalted Peanuts, Chuba Keripik Singkong Rasa Balado. more...
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2040 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
04 Sep 19 by member: chichi67
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Setau aku namanya granola mba. Aku malah ga tw muesli itu apa. Ini bkin sendiri Dr oat utuh aku bake d oven am madu n kacang2an 😁
05 Sep 19 by member: Oriza90
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Ohh granola.
Kl muesli kek oat tp ud ad campuran buah kering , kurma,kismis.
05 Sep 19 by member: chichi67
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