Weigh In record (no journal entry) for 05 September 2019
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75.8 kg
Lost so far: 16.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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350 kcal
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Fat: 14.99g | Prot: 12.20g | Carbs: 40.16g.
Breakfast: Рисовая Мука, Яйцо, Food Master Кефир 2,5%, Простоквашино Сметана 15%. more...
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Losing 3.9 kg a Week
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Inessa Asmol`skaya's Weight History
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