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Людмила 0683
Journal
05 Sep 19
Людмила 0683's Journal, 05 Sep 19
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Weigh In record (no journal entry) for 05 September 2019
67.1 kg
Lost so far:
0 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2019:
263 kcal
Fat: 9.94g | Prot: 13.40g | Carbs: 32.76g.
Breakfast:
Банан, Красные Помидоры, Вареное Яйцо.
more...
2550 kcal
Exercise:
Circuit Training - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Людмила 0683's Weight History
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