Weigh In record (no journal entry) for 05 September 2019
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56 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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646 kcal
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Fat: 34.47g | Prot: 38.12g | Carbs: 46.01g.
Lunch: Хлеб Черный, Салат Оливье, Куриные Отбивные. more...
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Gaining 1.4 kg a Week
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Lerchen2005's Weight History
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