archangelaelo's Journal, 05 Sep 19

Nyobain yang Soklat 🍫

View Diet Calendar, 05 September 2019:
863 kcal Fat: 30.80g | Prot: 32.32g | Carbs: 117.93g.   Breakfast: Super Bihun Super Bihun Kuah, Strawberry Banana Smoothie. Lunch: Chicken Liver, Sinti Sambel Pecel, Cooked Spinach (from Fresh). Dinner: Noodles (Fat Added in Cooking). Snacks/Other: Nice & Natural Nut Bar Choco Almond Crunch. more...
1486 kcal Exercise: Running (jogging) - 8/kph - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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Comments 
enyak enyak srg ad promo d indomaret 😁😁 
05 Sep 19 by member: chichi67

     
 

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