Weigh In record (no journal entry) for 05 September 2019
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46.4 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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466 kcal
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Fat: 11.85g | Prot: 25.44g | Carbs: 79.31g.
Breakfast: Ашан Персик Свежий, Овсяная Каша на Воде. Dinner: Приготовленная Цветная Капуста (без Жира), Китайская Капуста (Бок-Чой, Пак-Чой), Огурец (с Кожурой), Кабачок, Куриное Филе, Nongshim Bowl Noodle Soup . more...
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Losing 0.1 kg a Week
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keshatv15's Weight History
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