Weigh In record (no journal entry) for 05 September 2019
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97.5 kg
Lost so far: 5.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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959 kcal
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Fat: 32.75g | Prot: 34.31g | Carbs: 133.50g.
Breakfast: Cucumber (Peeled), Olive Oil, Yurt Kuru Fasulye, Young Green Onions, Onions, Parsley, Boiled Egg, Lettuce. Lunch: Mutfağım Lahmacun. Dinner: Fig, Banana. more...
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Losing 1.4 kg a Week
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p3regrinus's Weight History
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