Weigh In record (no journal entry) for 05 September 2019
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62 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1195 kcal
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Fat: 53.87g | Prot: 52.60g | Carbs: 125.57g.
Breakfast: Morin Hazelnut Spread With Cocoa, Sari Roti Double Soft. Lunch: HiLo Thai Tea, Perkedel Jagung, Tempe Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Ikan, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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Gaining 0.2 kg a Week
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sofyasaviraa_'s Weight History
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