Weigh In record (no journal entry) for 05 September 2019
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65.5 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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475 kcal
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Fat: 25.35g | Prot: 16.04g | Carbs: 44.40g.
Breakfast: Snickers Super, Пастилушка Пастила без Сахара , Оливковое Масло, Помидоры, Яйцо. more...
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Losing 0.1 kg a Week
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