2 porsi shake COKLAT ... Alhamdulillah kenyang FULL NUTRISI plus enaaakk ...
View Diet Calendar, 05 September 2019:
|
858 kcal
|
Fat: 12.37g | Prot: 53.80g | Carbs: 141.32g.
Breakfast: Yogurt Polos tanpa Lemak, Herbalife F1 Nutritional Shake Mix. Lunch: Pepaya, Putih Telur, Telur Rebus, Wortel Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Ubi Jalar (Manis). Dinner: Yogurt Polos tanpa Lemak, Fitbar Chocolate Fitbar, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurulhonors24's Weight History
|