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2 porsi shake COKLAT ... Alhamdulillah kenyang FULL NUTRISI plus enaaakk ...
View Diet Calendar, 05 September 2019:
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858 kcal
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Fat: 12.37g | Prot: 53.80g | Carbs: 141.32g.
Breakfast: Yogurt Polos tanpa Lemak, Herbalife F1 Nutritional Shake Mix. Lunch: Pepaya, Putih Telur, Telur Rebus, Wortel Dimasak, Kubis Cina (Bok-Choy, Pak-Choi), Ubi Jalar (Manis). Dinner: Yogurt Polos tanpa Lemak, Fitbar Chocolate Fitbar, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya. more...
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nurulhonors24's Weight History
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