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kamis, 6 muharram 1441 h
View Diet Calendar, 05 September 2019:
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919 kcal
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Fat: 20.24g | Prot: 46.35g | Carbs: 144.56g.
Breakfast: Quaker Oat, HPAI Healthy Coffee, Pepaya. Dinner: Tempe, Ikan, Nasi Merah, Terung, Sambal dari Buah-buahan, Petai. Snacks/Other: Es Teler, Kue Beras. more...
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1541 kcal
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Exercise:
Studying - 3 hours and 10 minutes, Singing - 7 hours and 17 minutes, Google Fit - 13 hours and 33 minutes. more...
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Elly Idham's Weight History
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