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kurleb 350kal. Rotinya pake roti gandum
View Diet Calendar, 05 September 2019:
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798 kcal
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Fat: 39.80g | Prot: 50.60g | Carbs: 58.63g.
Breakfast: Telur Rebus. Lunch: Tomat Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Dinner: Ikan Kembung, Sandwich Telur dan Keju. more...
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stnurjnnh's Weight History
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