mariana9586's Journal, 05 Sep 19

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Weigh In record (no journal entry) for 05 September 2019

80.1 kg Lost so far: 23.1 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:

618 kcal

Fat: 46.78g | Prot: 44.35g | Carbs: 2.85g. Breakfast: Ovo Frito, Sadia Queijo Mussarela (40g), Café com Leite Desnatado. Dinner: Sadia Queijo Mussarela (40g), Ovo Frito. Snacks/Other: Café. more...

2456 kcal

Exercise: Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mariana9586's Journal, 05 Sep 19

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