Weigh In record (no journal entry) for 05 September 2019
|
82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 September 2019:
|
1571 kcal
|
Fat: 46.56g | Prot: 66.35g | Carbs: 224.97g.
Breakfast: Café, Doce de Leite, Bolo Branco (sem Cobertura Glacé), Leite (Leite Integral). Lunch: Carne, Arroz Parboilizado Cozido, Turma da Mônica Maçã, Cenouras, Beterraba Cozida, Lentilhas. Dinner: Soya Maionese, Catupiry Requeijão Cremoso Sabor Cheddar, Queijo Mozzarella, Hambúrguer Caseiro, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Leite Integral, Café, Suco de Maçã, Chimarrão. more...
|
|
2523 kcal
|
Exercise:
Sleeping - 7 hours, Working - 6 hours, Resting - 11 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleAlexandra's Weight History
|