Weigh In record (no journal entry) for 05 September 2019
|
80.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
439 kcal
|
Fat: 7.48g | Prot: 55.48g | Carbs: 35.99g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Herbalife Nutritional Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak. Snacks/Other: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife NRG. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dedet 879's Weight History
|