Weigh In record (no journal entry) for 05 September 2019
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1039 kcal
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Fat: 62.73g | Prot: 106.63g | Carbs: 5.05g.
Lunch: Bacon, Ovo Mexido, Alibey Coalhada Seca, Ovo de Codorna, Rosbife, Sashimi de Salmão. more...
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steady weight
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cricaborba's Weight History
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