Weigh In record (no journal entry) for 06 September 2019
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57.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1029 kcal
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Fat: 18.33g | Prot: 75.22g | Carbs: 147.68g.
Breakfast: Wortel, Bimoli Minyak Goreng, Jagung Kecil/Tunas Jagung, Tahu, Putih Telur Matang, Bawang Putih, Bawang Merah, Saori Saus Tiram, Kembang Kol, Buncis. Lunch: Nasi Putih, Nasi Putih. Dinner: Kobe Boncabe, Putih Telur Matang. Snacks/Other: Rebo Kuaci Green Tea, Mangga. more...
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Losing 0.6 kg a Week
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MimiGoesTo50kg's Weight History
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