Weigh In record (no journal entry) for 02 August 2010
|
75.7 kg
Lost so far: 19.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 10.09g | Prot: 38.05g | Carbs: 31.63g.
Breakfast: Turkey Bacon, 100% Liquid Egg Whites, Cilantro Salsa - Medium, Olive Oil Cooking Spray, Sweet Red Peppers, Onions, Cheddar or Colby Cheese (Lowfat). Lunch: melba , Angie's Chicken Boob Salad. Dinner: Angie's New Orleans Style French Green Beans. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SistahSexy's Weight History
|