Weigh In record (no journal entry) for 06 September 2019
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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183 kcal
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Fat: 0.80g | Prot: 18.43g | Carbs: 28.36g.
Breakfast: Heidelbeeren, Milbona Quark Magerstufe. more...
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Losing 1.4 kg a Week
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idasbrain's Weight History
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