Weigh In record (no journal entry) for 06 September 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1314 kcal
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Fat: 54.72g | Prot: 74.32g | Carbs: 132.13g.
Breakfast: Красная Цена Сыр Голландский 45%, Геркулес Овсяная Каша на Молоке. Lunch: Простоквашино Сметана 15%, От Палыча Манты с Говядиной и Свининой. Dinner: Конвертики из лаваша и творога. Snacks/Other: Банановые Оладьи. more...
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Losing 5.6 kg a Week
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irina_zharkuckay's Weight History
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