Weigh In record (no journal entry) for 06 September 2019
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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854 kcal
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Fat: 45.08g | Prot: 61.07g | Carbs: 54.44g.
Breakfast: Чумак Кетчуп Red Hot, Galleti Хлебцы Три Злака, Говядина Отварная. Dinner: Огурец (с Кожурой), Болгарский Перец, Яичница с Помидорами, Банан. more...
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Losing 0.5 kg a Week
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JuliannaRein's Weight History
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