Weigh In record (no journal entry) for 06 September 2019
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71 kg
Lost so far: 10.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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923 kcal
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Fat: 57.19g | Prot: 54.01g | Carbs: 48.60g.
Lunch: Köy Ekmeği, Kavurma. Dinner: Köy Ekmeği. more...
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Losing 0.9 kg a Week
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nisamina.'s Weight History
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