Weigh In record (no journal entry) for 06 September 2019
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63.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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327 kcal
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Fat: 24.40g | Prot: 26.00g | Carbs: 0.80g.
Lunch: Regina Queijo Coalho Espeto, Copacol Coração de Frango. more...
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Losing 0.2 kg a Week
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