Grazikamogawa's Journal, 06 Sep 19

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Weigh In record (no journal entry) for 06 September 2019

88.9 kg Lost so far: 0 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

510 kcal

Fat: 35.03g | Prot: 33.97g | Carbs: 13.89g. Breakfast: Da Colônia Amendoim Torrado sem Pele, Ovo Cozido. Snacks/Other: Cacau Show Chocolate Amargo 70%, Brasil Frutt Queijo Provolone Desidratado, Dr. Oetker Gelatina Diet Morango, Cacau Show Chocolate Amargo 70%. more...

2726 kcal

Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Grazikamogawa's Weight History

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Grazikamogawa's Journal, 06 Sep 19

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Grazikamogawa's Weight History