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Ogle yemegi 15.00
View Diet Calendar, 06 September 2019:
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1353 kcal
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Fat: 51.08g | Prot: 61.30g | Carbs: 162.80g.
Breakfast: Nescafe 3 Ü 1 Arada, Karisik Tost. Lunch: Etli Nohut, Şehriyeli Pilav, Avşar Mango Ananas Aromalı Doğal Zengin Mineralli Gazlı İçecek. Dinner: Sulu Köfte, Dost Ayran. Snacks/Other: Armut, Kuru İncir. more...
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2530 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Air Climber - 45 minutes. more...
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aydin6666's Weight History
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