Weigh In record (no journal entry) for 29 July 2019
|
95.2 kg
Lost so far: 0.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 82.10g | Prot: 77.73g | Carbs: 13.63g.
Breakfast: Steffenon Queijo Colonial. Lunch: Cupim Assado, Costela de Porco Assada, Nat Coxinha da Asa, Walmart Queijo Mussarela, Hemmer Maionese Zero Lactose, Alface. Dinner: Qualitá Açaí, Sadia Coração de Frango. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaulaSiqueira83's Weight History
|