srushing's Journal, 25 Feb 13

Weigh In record (no journal entry) for 25 February 2013
133.4 kg Lost so far: 0 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2013:
1525 kcal Fat: 42.39g | Prot: 32.27g | Carbs: 206.20g.   Breakfast: G2 Perform 02 - Grape (20 oz Bottle), Natural Creamy Peanut Butter Spread, lite & healthy multigrain English muffin. Lunch: roasted garlic salmon potato soup, Strawberry Kiwi Juice Cocktail. Dinner: Seasoned Skillets Potatoes Roasted Garlic & Herb, Spam Hickory Smoke Canned Meat. Snacks/Other: Oranges, White Cheddar Popcorn, Red Delicious Apples. more...
Losing 3.7 kg a Week

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srushing's Weight History


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