Weigh In record (no journal entry) for 06 September 2019
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75 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1857 kcal
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Fat: 72.57g | Prot: 69.67g | Carbs: 234.87g.
Breakfast: Banana Prata, Nespresso Café, Wickbold Pão Integral, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Farofa, Congelados da Sônia Feijoada Light. Dinner: Azeite de Oliva Extra-Virgem, Pão Francês, Verde Campo Queijo Minas Padrão Lacfree. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Santa Helena Paçoquita (22g), Banana Prata, Maçãs Fuji, Melitta Café sem Açúcar . more...
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Losing 2.8 kg a Week
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FFeleitao's Weight History
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