Weigh In record (no journal entry) for 07 September 2019
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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835 kcal
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Fat: 34.96g | Prot: 26.91g | Carbs: 115.56g.
Breakfast: 빙그레 곤약젤리, 하루견과 하루견과, 복숭아, 코스트코 플레인 베이글. Lunch: 계란말이, 감자전. more...
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Losing 2.7 kg a Week
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dnrhr0629's Weight History
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