Weigh In record (no journal entry) for 07 September 2019
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1082 kcal
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Fat: 51.86g | Prot: 58.25g | Carbs: 98.22g.
Breakfast: Чай с Сахаром, Хлеб Черный, Яйцо-Пашот. Lunch: Сметана , Хлеб Черный, Борщ с Говядиной. Dinner: Сметана 20%, Борщ с Говядиной. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Gaining 0.0 kg a Week
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vikaantropoganda's Weight History
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