|
bekal makan siang yuhuuuuuuu
View Diet Calendar, 07 September 2019:
|
1138 kcal
|
Fat: 37.57g | Prot: 56.94g | Carbs: 153.81g.
Breakfast: Kraft Quick Melt (Keju Cepat Leleh), Pronas Corned Beef, Bubuk Cabai, Saus Tomat, Tomat Merah, Kubis Cina (Bok-Choy, Pak-Choi), Telur Dadar atau Telur Orak-Arik, Sari Roti Roti Tawar Gandum, ABC Saus Sambal. Lunch: Finna Food Sambal Terasi Uleg, Sayur Asem, Labu Siam, Mentimun (dengan Kulit), Nasi Merah, Tempe Goreng, Ayam Bakar (Kulit tidak Dimakan). Dinner: Cap Cay Kuah, ABC Kecap Inggris, Saus Tiram, Jagung Rebus, Sayur Asem, Siomay, Tahu Goreng. Snacks/Other: Jeruk, Khong Guan Saltines Vegetables Crackers, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|