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sempre più vicini all'obbiettivo♥️💪🏻
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74.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1978 kcal
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Fat: 51.55g | Prot: 92.88g | Carbs: 286.25g.
Breakfast: Gran Pavesi Cracker Salati, Valsoia Yosoi Cereali e Frutta, Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellate e Conserve. Lunch: Finocchi Bolliti, Lattuga a Foglia Verde, Pomodori, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Barilla Pasta. Dinner: Finocchio Crudo, Pomodori, Dimmidisì Zuppa Zucca e Carote, Uovo, Pane Bianco. Snacks/Other: Melone. more...
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2097 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Washing Dishes - 15 minutes, Studying - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Buongiorno ☀️ vai così 🤩🤩 ottimo ❤️💪🏼❤️
07 Sep 19 by member: wertyuii
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Buongiorno Fortuna! ❤️
Grazie🌺
07 Sep 19 by member: gloria masso
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gloria masso's Weight History
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