Weigh In record (no journal entry) for 07 September 2019
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75 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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410 kcal
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Fat: 10.54g | Prot: 47.47g | Carbs: 31.42g.
Breakfast: Natoo Peanut Butter Crunchy, Hero Marmellata Light Pesche, Hero Marmellata Light Frutti di Bosco, GrissinBon Le Fresche Biscottate con Cereali, Qnt Light Digest Whey Protein Salted Caramel, Fage Total 0%. more...
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Losing 0.2 kg a Week
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SpiderTony88's Weight History
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