Weigh In record (no journal entry) for 25 February 2013
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56.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1363 kcal
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Fat: 52.01g | Prot: 40.55g | Carbs: 184.27g.
Breakfast: Milch, Haferflocken, Paula, Frischkäse, Schwarzbrot. Lunch: Weißkrautsalat, weiße Schokolade, Schaumkuss, Balisto, croissant, Gurkensalat, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Ketchup, Chicken. more...
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1930 kcal
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Exercise:
Dance (slow step) - 1 hour, Standing - 30 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Gaining 1.4 kg a Week
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Emma00700's Weight History
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