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🥰
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86.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1403 kcal
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Fat: 73.30g | Prot: 80.88g | Carbs: 111.11g.
Breakfast: Italac Leite Semidesnatado Zero Lactose, Melitta Café sem Açúcar, Linea Adoçante Líquido, Selita Requeijão Light, Renata Biscoito Água e Sal. Lunch: Sepé Arroz Parboilizado, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Vermelho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Moqueca de Peixe. Snacks/Other: Suco de Laranja Natural, Laranjas, Trident Chiclete. more...
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Losing 1.5 kg a Week
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personalgordinha's Weight History
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