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View Diet Calendar, 07 September 2019:
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2795 kcal
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Fat: 201.71g | Prot: 179.66g | Carbs: 61.00g.
Breakfast: Salumeo Salami Milano, Kaffee, Tomaten, Butter, Speckwürfel, Rührei. Lunch: Philadelphia Doppelrahmstufe (30g), Knoblauch, Rapsöl, Schlagsahne, Zucchini, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Dorade, Tomaten, Spiegelei ohne Fett. Snacks/Other: Alesto Paranusskerne, Pflaumen. more...
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5599 kcal
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Exercise:
Watching TV/Computer - 7 hours, Driving - 31 minutes, Resting - 6 hours and 29 minutes, Sleeping - 10 hours. more...
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Samotny Kotek's Weight History
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