Weigh In record (no journal entry) for 07 September 2019
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79 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1806 kcal
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Fat: 44.20g | Prot: 90.11g | Carbs: 266.87g.
Breakfast: Tortillas de Maíz, Champiñones, Huevo, Clara de Huevo, Chimex Jamón de Pavo y Cerdo Cocido. Lunch: Lala Yoghurt Natural, Global Premier Mezcla de Moras Congeladas, Lala Leche Deslactosada Light, Plátano. Dinner: La Villita Queso Amarillo, Los Volcanes Queso Oaxaca, Chimex Jamón de Pavo y Cerdo Cocido, Flour Tortilla, Nescafé Clásico. more...
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Losing 0.3 kg a Week
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danieelgs's Weight History
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