Weigh In record (no journal entry) for 08 September 2019
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1076 kcal
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Fat: 61.15g | Prot: 55.30g | Carbs: 88.82g.
Breakfast: 防彈咖啡. Lunch: 紅豆薏米湯, 番茄, 炒南瓜, 食藥署統計 豆干絲, 燒餅, 花椰菜, 秋葵（冷凍）. Dinner: 番茄, 蒸南瓜, 食藥署統計 豆干絲, 燒餅, 高麗菜, 花椰菜. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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