damayanti.indani's Journal, 08 Sep 19


View Diet Calendar, 08 September 2019:
1154 kcal Fat: 41.57g | Prot: 53.87g | Carbs: 146.56g.   Breakfast: Serabi, Roma Sari Gandum. Lunch: Tumis Buncis, Kembang Kol, Wortel Dimasak, Telur Goreng. Dinner: Mayora Astor, Seblak, Siomay. more...
3136 kcal Exercise: Fitness Training (Workout) - 3 hours, Running - 10/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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