Weigh In record (no journal entry) for 08 September 2019
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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477 kcal
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Fat: 40.13g | Prot: 15.65g | Carbs: 18.17g.
Breakfast: Кофе, Вареное Яйцо, Орехи Кешью, Фундук Фундук, Миндаль, Ежевика, Авокадо Авокадо. more...
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Losing 1.2 kg a Week
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tisapoli's Weight History
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