Weigh In record (no journal entry) for 08 September 2019
|
66.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
933 kcal
|
Fat: 41.04g | Prot: 35.79g | Carbs: 104.56g.
Breakfast: Carrefour Barres Céréales Chocolat Noir. Lunch: Cappuccino, Picard Carrot Cake, Cappuccino. Dinner: Gayelord Hauser Tagliatelle de Konjac , Fleury Michon Blanc de Poulet (40g), Carrefour Discount Carottes Râpées Assaisonnées, Carrefour Betteraves Rouges. Snacks/Other: Karéléa Langues de Chat, Fleury Michon Blanc de Poulet (40g), Nectarines, Abricots. more...
|
|
2201 kcal
|
Exercise:
Running - 11/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|