Weigh In record (no journal entry) for 08 September 2019
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101.7 kg
Lost so far: 10.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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557 kcal
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Fat: 17.11g | Prot: 38.13g | Carbs: 57.25g.
Breakfast: Tönissteiner Naranja Fit, Maredsous Fromage Light Onctueux , Wasa Lichtgewicht, Atkins Chocolate Ready To Drink. Lunch: Alpro Soya Creamy Caramel. Dinner: Kalfslapje, Aardappel (Vlees en Schil), Romanesco. more...
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Gaining 4.2 kg a Week
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