Weigh In record (no journal entry) for 08 September 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
590 kcal
|
Fat: 35.01g | Prot: 53.74g | Carbs: 15.63g.
Breakfast: Семга Слабосоленая, Арахисовая Паста. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Яйцо, Сыр Российский. Snacks/Other: Сливы. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila.antipova.98's Weight History
|