Weigh In record (no journal entry) for 08 September 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2292 kcal
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Fat: 80.42g | Prot: 112.94g | Carbs: 267.31g.
Breakfast: Enervit Frollini Go Dark, Terre d'Italia Offelle di Parona, Latte (Latte Intero), Cornetto alla Nutella. Lunch: Molinari Sambuca, Prosecco, Peperoni Arrostiti, Smart Tonno al Naturale. Dinner: Molinari Sambuca, Sammontana Cono Cinque Stelle Cioccolato , Uovo Sodo, Iper Chicche di Formaggio, Citterio Bresaola della Valtellina IGP. Snacks/Other: Montenegro Amaro, Campari Campari Soda, Prosecco, Kinder Cioccolato, Enervit Frollini Go Dark, Sammontana Cono Cinque Stelle Cioccolato. more...
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Losing 0.5 kg a Week
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Sergioz80's Weight History
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