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pulang ngesift pengin yang seger seger
View Diet Calendar, 08 September 2019:
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1123 kcal
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Fat: 34.30g | Prot: 54.31g | Carbs: 155.16g.
Breakfast: Skippy Chunky Peanut Spread, Haverjoy Havermix Rolled Oats & Barley Flakes, Kraft Cheddar. Lunch: Rebo Kuaci Original, Kecipir, Mentimun (dengan Kulit), Sambal Goreng, Nila (Ikan), Udang Panggang, Nasi Putih, Garam. Dinner: Bengkoang, Mentimun (dengan Kulit), Sambal Goreng, Ikan Mujair Goreng, Udang Goreng, Nasi Putih, Brokoli. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Swallow Globe Brand Agar Agar Powder, Ellenka Fiber Creme, Mangga, Melon, Kopiko Permen. more...
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raratihra's Weight History
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