Weigh In record (no journal entry) for 08 September 2019
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122.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1571 kcal
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Fat: 48.71g | Prot: 113.84g | Carbs: 172.36g.
Lunch: Sabori Pechuga de Pavo Extrafina , La Integral Bisquets Integrales, Sabori Pechuga de Pavo Extrafina, Bimbo Panini, Alco Milanesa De Pollo Natural. more...
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Gaining 0.5 kg a Week
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marco alejandro munoz casas's Weight History
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